What Are You Saying Without Saying Anything?

It’s a cliche but it’s true… Actions speak louder than words. When you’re personal training your clients, odds are they will know if you’re giving them your full attention or not. If you’re distracted, tired, or bored there really is no hiding it from them - and it begs the question of whether or not you truly love working with people. You might be thinking, “Well they don’t mind because we have a great relationship” (which is a cop-out) but don’t forget that others are always watching! One of those others could be your next consistent client. They’ll never know how intelligent you are, how well programmed your workouts can be and what results you can provide them because you aren’t acting t

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