Mobility & Corrective Exercise Workshop will equip you as an exercise professional to understand the impact, relevance and correct application of various mobility training techniques such as; foam-rolling, stretching and trigger point release to help improve your clients’ health, function and performance.

At the workshop you will establish a strategic approach to dealing with muscle tightness affecting injury, posture and movement, based on clinical evidence and current research.

Mobility & Corrective Exercise Workshop

$249.00Price
    LOCATIONS

     

    Boca Raton

    IntensityX3 Kickboxing

    500 NE Spanish River Blvd. #1

    Boca Raton, Fl 33431

    Tel: 561-300-4174

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